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03/19/2015
 
Posted By: Admin DreamingCode

Workout 15.4

We have ceased operations. If you are looking for a CrossFit Boston location, we urge you to checkout BRICK Boston. 133 Federal Street, Lower Level.

8-minute AMRAP:
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans
Etc., following same pattern

M 185 lb. F 125 lb.


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